Optimists seem to be sprinkled with fairy dust. They suffer less and recover quicker. They’re healthier and better-liked and have stronger marriages and more fun. It’s enough to make the rest of us gloomy—except that psychologists believe that a lot of these qualities stem from cognitive habits that can be learned. More than any other major personality trait, optimism is a matter of practice.
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Copy that.
Psychology Today: Second Nature
This just makes me more optomistic. Long but well written article.
(via woody)Copy that.